Everything you're probably wondering before you apply for Isla Mujeres.
It Girl is a luxury women's fitness and wellness retreat built around an extended weekend of training, adventure, wellness, and hospitality — hosted by Maia Henry and Haley Wheeler. It's more than a vacation, it's a small, curated experience designed to leave you stronger, healthier, and genuinely connected to the women around you.
Isla Mujeres, Mexico — October 22–26. A small island just off Cancún, known for its calm turquoise water, which is exactly why it's the setting for this retreat.
Your luxury villa room, all meals, excursions, all workout and wellness classes, a full hormone bloodwork panel (optional), and transportation to and from the airport and villa.
Your round-trip flight ticket to Cancún.
$3,000, broken up into two payments. Apply below and we'll follow up with everything you need.
No. It Girl is for women who are motivated and ready to show up, not for a specific fitness level. Maia and Haley coach every session so it meets you where you are — the goal is to leave stronger than you arrived, wherever you're starting from.
With limited spots, we're intentional about who's in the room. The application helps us keep the group small, aligned, and easy to actually connect with — for both the coaches and each other.
Not at all — most women who apply are coming solo. That's the point. It Girl is designed so strangers become friends within the first day, through shared training, adventure, and downtime together.
Yes — you're responsible for getting yourself to Cancún. From there, we take care of the rest, including getting the group over to Isla Mujeres. Exact logistics and timing are sent once you're accepted.
Workout clothes for training, a swimsuit for the water and adventure days, versatile warm-weather pieces, and an open mindset. A full packing list is sent ahead of the retreat.
Maia Henry and Haley Wheeler — the two behind It Girl. Maia's approach to Pilates and Haley's strength programming have helped over two million women change how they train, move, and feel in their bodies, and they personally lead every session of the retreat.
Because your spot is reserved specifically for you the moment you're accepted, payments are non-refundable but transferable to a future retreat if your plans change. Reach out to us directly and we'll work with you.